September 21st was the International Day of Peace. I’m so excited that a whole day was dedicated to this energy of such magnitude…a powerful offspring of Love and consciousness rising!

But also, because I know that just by bringing it into the light, as we give it our attention, this energy will grow and it certainly benefits all of us to have more Peace generated throughout the world doesn’t it?   So, Thank You!

Just by you reading this article, listening in to the podcast and watching the Conversations for Peace videos, you are doing your part. But I wonder if you really know what it is that you’re creating? Have you ever experienced Peace?

Gratefully, I have and the ripple effects of it in my life have been incredible.  Here’s a quick little exercise to get you going so that you can see what it will do for you too. Will you give Peace a chance to show itself to you?

Close your eyes, take a deep breath and slowly release it out.

Let your breath get soft, allow yourself to get soft and soften your belly.

Let your mind get soft.

Let your eyes get soft.

Let your softness get soft.

Are you able to? Or did your mind chatter start up right away and rob you of the peace? If so, no worries! It takes practice to let peace rise. It is a challenge when you are being pulled at from so many different directions.

But that’s the beauty of a practice…you only need to choose again and you don’t have to be perfect. You can cut yourself some slack because you are just practicing.  So, what do you want to practice? What kind of peace do you want to create?

Peace of Mind?

Peace of Heart?

Peace and quiet?

Peace in the world?

Where does true Peace begin? Where all creation begins…In your heart!

Peace out! And don’t forget to listen to the podcast, download the free gift on cultivating peace and subscribe to my Youtube channel to watch Conversations for Peace, the video series.

Huge hugs, Marcy

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