EPISODE #1 - Welcome to HeartShift Radio
OPPOSITES ATTRACT This is an interview of a very different nature. Two seemingly opposing views on relationship building, what it takes and why...and my conversation with Evan Marc Katz was just delightful because of it! A male’s view. A woman’s view. A dating...read more
Dealing with the Holidays and Healing a Broken Heart – Courage in the Face of Crisis
Happy Holidays everyone! ‘
Tis the season to be jolly…fa, la, la, la la
All kinds of celebrations and merriment is at hand. Parties, gatherings of all kinds, everything to lift your Spirits and encourage you to reach out to your fellow brother and all of mankind. It is a time around the world where love has its way, sheds its lights in our hearts and even during war, often a cease fire has been directed.
But what if you personally can’t muster up any fa la la la la’s?
What if even the most brilliant and festive lights fail to lighten the load you are carrying either on your shoulders or in your heart and you are unable to launch into the holiday season the way that your heart yearns for?
Ugh, it’s so painful isn’t it?
It feels like the whole world is out having fun, celebrating and being jolly and that you are the only one in pain, feeling separate and alone. I’ve been there, I know. It would seem impossible to see the light at the end of your tunnel let alone feel it!
Is that happening for you? If so, I want you to know that you are not alone. Many people around the world are also in the midst of a personal crisis, a health crisis, a financial crisis, a business crisis or the worse, are grieving the loss of a loved one.
They are in a heart crisis just like you are. And I also understand knowing all of that may still be no consolation.
Let’s face it, when life has turned you upside down and inside out and shaken you from head to toe, it is painful. And unfortunately, even the beautiful intention for peace of this holiday period has not proclaimed a cease fire for your heart and you believe you cannot be protected from the pain coming into your life.
My message to you today is about how you can protect yourself.
You see, although you may feel and believe you have no control over what is happening in your life at this moment, you are never completely disempowered and that is something important to remember.
In fact, it is the difference between falling into despair and staying stable, even when that despair seems to be calling to you and you are enticed into answering.
So what is this magical cloak of protection you can blanket yourself in?
HeartShifting takes you to a different perspective; a new perspective that fosters a greater connection to the world within you as well as to the world around you.
What might be so powerful that has the ability to activate this, to achieve a heartshift?
What you do have control over is your choice to utilize the free will that has been gifted to you. And what do you need to shift towards in order to feel protected and connected once more?
You are being called to reconnect with love instead of connecting with the fear of annihilation that is rising up out of the situation. For at the core of each crisis is the fear that you are dying and that fear can show up in many ways, have many disguises on many levels but it always holds the same message…your destruction, your death. This fear would have you believe you will no longer exist.
And in truth, you may no longer exist as you have known yourself previously. And yes, that may be in physical form as well but the promise given to you, and what you will hear in the interviews that I will share with you in the weeks to come, is that even with physical death, there is no death. Let that sink in a moment….You’ve been lied to, led astray. There is no death of you.
What I have in store for you during this holiday period and into the New Year, are stories of real people who also had to choose to see and believe in something different in order for new life to show up in theirs and in every single case, they have become more expansive, more connected to themselves and more connected to others and to Source. The result? New paths that unfolded into new life with restored hope, faith, and peace.
Deep, deep abiding peace.
These stories will help you to remember the power of these choices and your power to transform and transcend your difficulties enough to be comforted and soothed even while the energy of them is still chaotic.
Courage to trust, willingness to surrender your fear and a change of Heart will be called for but let us help you to get to the other side, to cross the threshold leaving the house of fear and walking, head and heart held high and into the house that Love built where you will finally be set free.
So tune in to the next few podcast episodes and take these stories into your heart. There is something here for everyone!
My blessings to you for joy, peace and freedom and to healing your broken heart this holiday.
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Forgiveness and Self Love
A number of years ago I began to notice in every case where I was teaching my radical self-love processes, there would always be a bump in the road needing additional attention until my students could move on.
It was nothing that could be stepped over or around. In fact, it always demanded attention and most times, full attention until the expansion of self love could develop.
So what was it?
It was the need for forgiveness at a very pivotal place where a certain aspect of emotional maturation had stopped. This was a profound realization that really started to create pivotal shifts in the lives of those I was working with.
It was amazing to me how this information would come forward. It was rarely right out there in the open and often instead had many layers of muck over it, preventing it from being seen and acknowledged.
And this muck was pungent! Filled with old smelly socks and things kicked under the bed. The stories often wound around and around, some apparently repetitious in their themes, others seemingly disconnected yet an eerie similarity.
But then through the haze of denial, anger, dismissal and sometimes even rage, there would be tears…lots and lots of tears with a chaser of indignation and a ‘how could they’.
So what was all the hold up you might ask? Why and how did this energy of forgiveness hold such command?
Because the energy waiting for release through the process has become stagnant and dense and like a blood clot and its effects with the surrounding tissues, it creates at the very least a stricture so the energy cannot move freely through but in extreme cases, necrosis of self, had already begun to attack the very fiber needed to nurture any new growth or life.
Sounds scary right?
It is…that’s how insidious it is..that’s how erosive it is to the relationship with the Self with a capitol S! It produces a complete breakdown within the internal communication system that is relying on clear flow to get the energetic nurturing and nourishment it requires.
How did this show up? What were the symptoms that caught my attention?
- Instead of radical self love, there was radical self sabotage
- Instead of radical self love there was radical confusion
- Instead of radical self love there was radical self doubt
- Instead of radical self love there was radical separation of self
Are you getting the picture?
In other words, instead of having access to the limitless vats of energy that only wanted to enhance their lives, they were cut off from the very energy supply they needed to fund any expansion being called for in their lives.
As you can imagine, this is painful, very, very painful.
So the marriage with self also had to be a marriage with Forgiveness as a witness to the ceremony of dedication and commitment to thine own self be true.
So what does the process of forgiveness do?
It unravels the stories, sorts out the truths from the illusions so the confusion can clear.
It reduces the need for self sabotage in order to keep those old stories going.
It reduces the affected areas eroded by self doubt and a new confidence is born of personal empowerment activated once again.
And instead of feeling separated from yourself and the rest of the world, there is repair of those broken cords and a union is re-established inside and out.
In other words, it is remarkable!
And what is even more remarkable is the rush of energy that erupts when the forgiveness of self is realized, an opportunity to spread your wings and see your deeper beauty that had been hidden with the folds of those stationery wings all this time is finally exposed and you see yourself like you never have before and you are seen by others as you have never allowed yourself to be before as well.
And suddenly, the peace beyond all understanding is yours.
And yes, it becomes easier and easier to recognize the choices and decisions and actions to take that are in alignment with the life your heart wants and deserves to live.
Where it once seemed impossible, now more than ever it does seem possible and you can continue on the journey of developing a self love awareness that becomes a self love lifestyle aligned with the HeartShifts that open the doors for living from Spirit that feeds your Soul! A marriage made in heaven!
More on Forgiveness, HeartShifts and Self love to come!
The Beginning of a HeartShift
Forgiveness has long gotten a really bad rap. There just seems to be something about it that causes even the boldest to run for the hills or to avoid it at all costs!
Why do you think that is?
- Is it because of the pain that it causes?
- The frustration?
- The chance that your story about it might have to change?
- How about that it will require you to change!
The fact is, all of those are truths and there is more where that came from!
- You might have to admit you were wrong,
- You might have to let go of your armor and be vulnerable again
- You might have to learn to be flexible instead of rigid
- You might have to give up some judgment about the other person of situation
- You might not be able to find blame when you are all finished and then what? Who is responsible?
- You might have to move into the next chapter of your life
- Your family and friends may not recognize you
- You might be asked to see things differently and then what if you are asked to BE different too?
- You might have the need to reach out for love and support
- You might not feel separated from the world any longer
- You might start to feel a new softness and people won’t be afraid of you anymore
- You might find that you are in need of a long rest because you have been holding so tight to that energy for so long it has exhausted you!
- You might find that you like yourself or even love yourself and then what? What will be your next step?
These are all good questions, but they are not good fears. If they were really good fears, they would be real. However, they are illusion and delusion…nothing bad will come of you if you forgive and yes, even if you have to give up all those things that you have been holding onto, rather than feeling vulnerable and scared, you will feel vulnerable and strong! What a paradox!
So what’s at the basis of such a bold statement as that?
The journey of Forgiveness is an opportunity to set aside the pain and suffering and exchange it for happiness, clarity and freedom…yes, freedom!
The weight of all of that dense energy is heavy…it takes its toll on you. It’s hard to carry around, its hard to keep feeding it and its hard to figure out what to do with it the longer you carry it around with you!
Forgiveness has inherent within it the energy of new beginnings and even new life that is brought about by the HeartSHifts that accompany you step by step through the process.
Remember, a HeartShift is a recalibration of the energy of the heart…what that means is that its vibrational force shifts to a higher frequency. This higher frequency results in your ability to attract other energy compatible to this energy wave. The wave builds in both its size and velocity and power.
Suddenly, new perspectives, new emotional responses, new thoughts, new choices and actions are taken and all with the company of new people and conversations and opportunities as well!
The interesting thing is that Forgiveness both starts with the occurrence of a HeartShift as well as creates more HeartShifts in its process. This is what continues to open you up to the new life that lays itself before you. Your energy frequency keeps raising as long as it is fed and the feeding is inherent in the process itself.
There is brilliance in this design of you and the only thing that you need to do to start this whole process going is your willingness to do so…that’s it. That’s all the is standing in the way of you and the life that you say you want…just the little you saying to the BIG YOU, yes, I give up, step in and do your magic.
Are you ready to HeartShift your way into the new life that is waiting for you? Perhaps that’s your mission now…to get ready because when the Universe lays itself at your feet, and it will, it does so in a big, big way!!
In fact, the bigger the HeartShift, the bigger the life shift! Can you think of a more powerful way to shift than with forgiveness?
For more blog articles: www.heartshiftcoach.com/blog
The exploration of the development of a Self Love Lifestyle continues in Episode 6 and guides you through a deeper journey into the fourth layer of Self Love.
Here, the transformational process begins to highly affect the conscious mind, the physical body, and as well as the subtle energy body and energetic field.
In fact, layer 4 is often so transformational that it is even apparent to those around you who perhaps may not understand the energetics of it all, begin to recognize the transformation even with their untrained eyes.
People around you recognize some change but perhaps can’t put their finger on it…have difficulty understanding it but one thing is clear…you are on FIRE!
Life appears to just flow through you and the energy field that you dwell within in seems to have no limits.
And yet, with all this power, there is a new ‘something’ that has appeared…
Listen in to discover for yourself how your HeartShift and reclaiming your Self Love is the key for something quite profound!
I’d like to introduce Annalise Rose.
She is the Artistic Director of Dance for 3 competitive Show troupes in Sydney, Australia, mother of 3 teens and has been married to the same gorgeous guy for 28 years!
Annalisa has a teaching degree in Physical Education and has passionately studied health, personal development and energy & vitality for decades!
Sheis the founder of Energize to Thrive a movement that is focused on defying your biological age and Thriving in life!
Annalise loves to help women realize they don’t have to grow old, but instead feel fabulous as they live an inspired and rich life full of wonder and purpose.
Its time to feel young and thrive and that’s what tonight’s podcast episode is about.
Imagine feeling younger – is that even possible???
This remarkable event with Annalisa Rose is moving into a replay period and will only be available for a short time.
It’s only available for 3 days, don’t miss out on this energetic bonanza of information.
Annalisa Rose is passionate about this movement and I am so impressed with her integrity in bringing you outstanding information that might just be the a-ha moment you are looking for! There are over 20 experts who will inspire and educate you at no cost!
You will find out through these inspiring interviews how to:
- Look and Feel Younger
- Feel Balanced & Energized
- Lose weight and feel happier about your life
- Increase Your Passion
- Beat Stress
- Slow down the aging process
And so much more…
Rediscover your energy and passion for life and if you’re feeling that nudge, I strongly encourage you to take this opportunity!