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HeartShifting

What Is HeartShifting?

heartshifting, heartshift coachFinally, A Cutting Edge Process Creates Lasting Change

 

Trying so hard to just change your thoughts in order to change your life.  Many have tried, few have succeeded with just this belief system.

If it was that easy, everyone would be living the life they were meant to live.  An authentic life full of happiness, health, wealth, love and a self-love so strong that nothing can shake its foundation.

How many times have you tried this but the change didn’t come…or maybe it came, but it didn’t last.

I’ve heard from so many people of the repeated disappointment trying to change their thoughts and make those thoughts stick.  And I knew there had to be more to the process.

Why Are You Making Bad Choices?

 

This is what I discovered in my research and development of the HeartShifting process.

First, the choices and decisions you’re making now and have made in the past (the ones that aren’t working to make you happy, healthy, whole and fulfilled) are based on your perspective.

When something in your life happens, your reaction is triggered by a previous memory. Consciously or unconsciously, your reactions are skewed and have skewed the way you look at the world. This is your perspective of events and experiences.

The lens through which you see your life, react to your life, react to experiences and events is based on this skewed perspective. It’s been permeating everything you do, how you think and react.  It’s behind making the same bad decisions over and over or ending up in the same type of situation over and over.

Just trying to change your thoughts alone won’t work.  In fact, it can be dis-empowering. Why? Because if your thoughts begin to betray you (and they will because of this skewed perspective), you begin to think something’s wrong with you, beat yourself up over not being able to change, to make it work.  And that’s just not the case.

And that’s where HeartShifting comes in.

Vibrational Change is Lasting Change

HeartShifting is the actual process to learn to use your heart to change the vibrational frequency and energy of your thoughts. That is the key to lasting change.

Changing the vibrational frequency will change everything that comes into your life.

This is how powerful it is because that lens that you’ve been looking through up until now is going to shift and that shift is created right in your heart.

And only in your heart.

Not through the hearts of others that you’re trying to please, not through the hearts of others that you’re trying to measure yourself up to but your heart. And within your heart lies all of the information that you need to be successful in making this transformation. The HeartShift process teaches you how to shift your thoughts, shift your heart and shift your life.

This lifetime is meant to be a time of abundance and joy and for you to experience and to grow and to evolve. Up until this point, that’s been difficult because the tendency has been to fall back into the same thought process, the same belief systems.

After experiencing the HeartShift process, you’re going to have a different way to view your experiences and events in your life.  You’ll see how easy it is to have created a new perspective and continue that new perspective .

But like anything else, just like when you began to learn to ride a bicycle, it took practice. And so I only want you to begin the HeartShifting process if you’re truly dedicated to change

3 WAYS TO KNOW IF YOU NEED TO HEAL AND FORGIVE A PAST RELATIONSHIP

3 WAYS TO KNOW IF YOU NEED TO HEAL AND FORGIVE A PAST RELATIONSHIP

heal and let go and forgive past relationships

You know what I’m talking about…a past relationship you just can’t seem to let go of; a past relationship feeling like a weight on your heart or mind.

If you’re not there now, you have been at some point. 

How do I know? 

Because we all have.

Unless you have been living on a deserted island your whole life without another live creature, you’ve experienced the ending of a relationship. This ending with someone you loved left you with raw feelings: disappointment, frustration, bewilderment. Feelings of being unloved or perhaps even separate from the rest of the world.

The pain of this, the weight of this on your heart is like a cement shoe. (Put that image in your mind’s eye)  It keeps you stuck in the muck of it all but it also prevents you from moving forward…

…and it prevents you from actually experiencing a truly loving and intimate relationship with others. 

And a truly loving relationship is what you deserve to experience.

Therelationship, forgiveness, forgive, workshop, teaching, coaching, healing, letting gose 3 things keep you tied to the past

In order for you to experience a truly loving and intimate relationship with others, you must let go of the past.  And this just can’t happen without first purging the beliefs that interfered with that development in the first place.

So how can you tell if you need to heal and Forgive a past relationship?  Check these 3 things and if you’re doing any of them, you have some healing and forgiveness that needs to happen.

1. You feel stuck

That cement shoe is real.

It makes it impossible for you to move forward and when you try, it just winds its chain around your ankle to hold you back even more.

This cement shoe is made up of dense energy which is the residue of false beliefs about yourself .  False beliefs you took in from this relationship after it went awry.

These beliefs are untrue and they are keeping you separate from remembering who you really are. These are any beliefs that you are unworthy or unlovable or incapable of loving or even, that you deserved to be punished in some way by ‘The Universe’ because of it. These dense energies were produced by your ego mind in relation to your past relationship to prevent you from experiencing true love…joy, peace, connection, intimacy, abundance; all aspects of unconditional Divine Love; the only True YOU!

2. You perseverate

There is no better word to describe what happens when you continue replaying your relationship, your break-up, your conversations.  You re-read text messages and emails.  You keep replaying the conversations.  You keep going over it and over it again and again in your mind.  

You hear the conversations, you conjure up the memories of what happened and where. You find yourself dissecting it to find where you can blame, where you can shame, where you can make them accountable for hurting you, what you should or could have said to change the outcome…

…and in doing so, you keep the feeling worthlessness alive and well.  

You find yourself repeating the atrocities to anyone who listens and also see yourself as a victim and the other person or people reprehensible! You strive to be ‘right’ while being ‘wronged’ and you continue to seek being vindicated and perhaps have become self-righteous.  

And yet inside, underneath it all, you are in pain and continually asking  “why couldn’t they love me?” when that was all you ever really wanted. 

3. You automatically distrust anyone who invites you to see things differently…

Perhaps it was just an innocent comment or a question but it challenges your ‘truth’ about the situation.

You feel the resistance, perhaps even anger. You become indignant and it rises up from deep within you creating a rush of heat. You immediately take a defensive stance preparing yourself for battle, to defend your beliefs, to defend your position and of course, your victimhood.  This preparation for battle, whether it is internal or external, prevents the normal and necessary energy flow of moving in and moving out.

Suddenly you feel that old sickening feeling you identify as being unlovable, unloved, alone and abandoned

…And you believe it all over again.

Therefore, every time you rehash the past, the residue energy gets more and more dense and you become more and more stuck. A vicious cycle,  like a dog chasing its tail trying to make logical sense of it all.

In truth, the answers lie not in your head rather they lie deep within your heart.  This is where your truth truly lies waiting for you to come back home. Home where the Heart is…where Love awaits you.


 

 

The Next Step

What if there was a way for you to let go of all of this? What if you could really be set free of these cement shoes around your heart and start living and loving as you were meant to? Would you be willing to let it go and trade in those cement shoes and dense energy?

If your answer is YES, then it would be the greatest act of Self Love you could ever gift yourSelf! Give yourself the gift of forgiveness and freedom and watch what The Universe delivers! 

relationship, forgiveness, forgive, energy healing, workshop, self love

 

 

 

Forgiveness is the single most important step in starting the letting go process and it is the key to having the love you want, the love you deserve and the love you will have when your heart shifts along a different path.  

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Letting Go To Let In

Learning to let go isn’t easy.  It’s so much easier to stay mad at an ex, to keep rehashing past grievances, to stay angry and have hate brewing around certain people or situations.

But letting go is possible when you understand that it’s not about learning how, it’s really about relearning.
letting-goBelieve it or not, you are already hardwired to know how to do this.   By all accounts, letting go should come easily and naturally…but we both know how that usually turns out.  Let me tell you why letting go isn’t as easy as it should be.

Society, you, me…we’ve been programmed to hold on and keep holding on for ‘dear life’, even when it clearly is not in the best interest to do so! Why have we been taught to do this? Who really knows where the fear started to take control and in which generation it seized our hearts and lives into paralysis. The truth is…it doesn’t really matter. Leave the ancient history in the past.  The important thing is you know what’s going on and you can start re-writing your history.

Step 1 – PROCLAIM IT!

Right here and right now, proclaim it to the universe that you are in re-programming mode! You are both able and willing to press your restart button and move ahead. You see, your intention, your free-will, is the most powerful force in all of the universe!  In charge of where, how, and when your energy will be directed and what you want to create with it. In other words, you really do create your own reality!

Scared? Confused? Skeptical?  That will pass…once you learn how to be fully present in it.  You will be thrilled with what you can master and have control of in your life.   Your life will align to your highest good if that is where you direct it, and in your own time frame as well!  Just always remember, you are in charge.  So announce your intentions…I Proclaim I’m In Re-Programming Mode To Change My Life.

Step 2 – Learning About Energy

The universe is made up of energy…neutral energy, without judgment, conditions or expectations. In other words, it is neither, positive nor negative, right or wrong, good or bad.

Sit with that for a moment and let its meaning sink in. Energy wants to serve you and the best way that it knows how to do that is to read the energy messages you send to it and simply respond.

It is quantitative NOT qualitative! Based on how much energy you are directing on a subject or subjects, it just gives you what it thinks you want more of! The more energy you are putting in a particular direction, the more of the same you will get back. It has a boomerang effect.

Sounds simple, but remember that holding pattern that has been programmed within you? It is a powerful energy! So powerful in fact, it is what has kept you stuck in place, unable to let go, unable to move forward, unable to have the life you want.  Think beating a dead horse and expecting it to perform for you.

STEP 3 – Identifying What’s Wrong

So what isn’t behaving how you want, how you expect?  What keeps getting in the way every time you try and do something better for yourself or do something different?  If the same scenario keeps coming up, that’s the energy that’s keeping you stuck.  When you learn to  master the art of identifying the energies that have power over you,  the ones that are keeping you stuck, tethered to the past, you will finally learn to Let Go!  You can HeartShift these energies from dark to light, from hanging on to letting go, from keeping out to letting in…and once you do, your life will never be the same again!

Want free advice and guidance on HeartShifting?  Follow me as I speak in summits and online events.  Click here to register for upcoming events and add events to your Google or Ical calendar.

Marcy, The HeartShift Coach

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